lite | Self-mastery
FOCUS ► INQUIRE ► TRANSFORM
Assessment | Deep-Dive | Action Transform Plan
Are you SURVIVING, COPING or THRIVING?
The FIT MODEL is the only science-based Self-Mastery, Wellbeing and optimal-functioning tool to holisitically assess, deep-dive and transform 5 core life-domains and 28 subdomains of life
Built by Positive Psychologists & Coaching Psychologists
lifeprint.academy access
Join our growing, global Self-Mastery community
lite assessment
Quick-flow, interactive assessment process
lite benchmark report
Identify levels of optimal-functioning unique to you
lite scores and dynamic analysis
Easy access to report scores & results analysis
Self-awareness is fundamental to Self-Mastery
Expand Self-awareness, empower confidence and optimise self-esteem
FIT Model draws on evidence-based scientific research, tools and interventions
Identify levels of optimal-functioning in 5 core life-domains & 28 subdomains
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Why are you who you are? Why do you think, behave, and act the way you do?
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A bespoke Science-based program...
FIT Model
3 Step FIT Model
Self-Mastery and Wellbeing
Assessment + Deep-Dive + ATP
Measure Optimal-functioning
Personalised Results Dashboards
5-core life-domains and 28 Subdomains of life.
Self-Mastery and Wellbeing
Assessment + Deep-Dive + ATP
Measure Optimal-functioning
Personalised Results Dashboards
5-core life-domains and 28 Subdomains of life.
Key Self-Mastery & Wellbeing metrics...
your 1st step to self-mastery
lite Self-Mastery
Understand where you are in your life
lite is a unique science-based holistic benchmark across each of your 5-core life-domains and 28 subdomains
Built by Positive Psychologists
Grounded in the principles of Positive Psychology & Coaching Psychology, Neuroscience & Cognitive Behavioural Strategies
Key Self-Mastery measures
Identify & measure where you are in your life and where to apply immediate FOCUS for improving optimal-functioning
Science-based metrics
Measures multiple Wellbeing metrics: Identify areas needing your urgent FOCUS, INQUIRY & TRANSFORMATION
lifeprint score & headline status
WHAT's your headline lifeprint Status?
4 Simple score categories
CRITICAL PRIORITY ATTENTION OPTIMAL
Dynamic Analysis, Charts, Tables
Easy-view results analysis with visual charts, graphs, text & scores across your 5-core life-domains & 28 subdomains
Results Dashboards unique to you
lite personalised results using key Self-Mastery and Wellbeing metrics across the 5-core life-domains
FIT Model: an Iterative approach
FOCUS, INQUIRE, TRANSFORM: A 3 phase approach using proprietary Self-Mastery, Wellbeing Coaching tools
life-domain and Subdomain scores
GET easy review of Top 3 (T3) & Bottom 3 (B3) subdomains, FOCUS on B3's for quick-win score-optimisation
Self-Mastery, wellbeing and optimal-functioning for...
Your general health
Your energy & fatigue
Emotional wellbeing
Social functioning
Self-awareness
Autonomy & direction
Self-acceptance
Self-esteem
Emotional-acceptance
Self-love
Trust & Responsbility
Interpersonal-relations
Your Perceived Choice
Free-expression
Family & relationships
Personal relationships
Friends & relationships
Personal recreation
Social engagement
Vocation engagement
Work-networks
Vocational-alignment
Wealth perceptions
Future wealth outlook
Wealth Satisfaction
Wealth levels
+ 30 Day Money Back Guarantee
Our 100% guarantee
No questions asked guarantee. We are so proud and confident in the quality of lite Self-Mastery that we offer you a 30 day money back guarantee. If for any reason you are not satisfied, please contact us within 30 days of your purchase and 100% of the initial purchase price will be refunded, see FAQ's and terms.
Join our online Self-Mastery community
Start the journey, understand why you are who you are!
Simon, Manchester, UK
"Having a definitive start point and seeing clear progression has been super helpful and rewarding for me."
Flavia, Minas Gerais, Brasil
"lite-FOCUS is amazing, I learned so much about me in so short time, thank you."
Troy, Florida, USA
"The first time I've understood where I was, and where to begin making simple positive changes, awesome!"
PEOPLE & GROWING
COMMUNITY GROWTH
COMPLETION RATES
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Frequently asked questions
Who are lifeprint.fit and the lifeprint.academy?
We are a group of Positive Psychologists and Coaching Psychologists specialising in Wellbeing, Self-Mastery, personal-growth and peak-performance. We have taken our solutions online in answer to the calling for easy online access to our services since the pandemic. Now we are excited to be reaching even more people online with our expert support and tools.
We break down constructs of Self-Mastery, wellbeing and optimal-functioning by helping individuals and teams unravel and understand their ingrained cultural, and habitual behavioural patterns, to optimise self-awareness, and empower their autonomous conscious-choice.
Our founding premise is 'you are what you think'. Self-Mastery involves understanding who you are, why you think, feel, behave and act in the ways you do and why you associate with the groups of people around you.
Use our unique Self-Mastery systems and a series of progressive science-based, evidence-led Self-Mastery assessments, tools and programs to accelerate your personal-growth. We help you identify and support your optimal-functioning, to improve wellbeing and quality of life. We help empower you in taking directed and positive, proactive action.
We understand sometimes, you just want or need the direct interaction and expertise of an experienced coach. If this is you, we have a team of Coaching Psychologists for 1:2:1 coaching programs supporting you with online face to face sessions.
We break down constructs of Self-Mastery, wellbeing and optimal-functioning by helping individuals and teams unravel and understand their ingrained cultural, and habitual behavioural patterns, to optimise self-awareness, and empower their autonomous conscious-choice.
Our founding premise is 'you are what you think'. Self-Mastery involves understanding who you are, why you think, feel, behave and act in the ways you do and why you associate with the groups of people around you.
Use our unique Self-Mastery systems and a series of progressive science-based, evidence-led Self-Mastery assessments, tools and programs to accelerate your personal-growth. We help you identify and support your optimal-functioning, to improve wellbeing and quality of life. We help empower you in taking directed and positive, proactive action.
We understand sometimes, you just want or need the direct interaction and expertise of an experienced coach. If this is you, we have a team of Coaching Psychologists for 1:2:1 coaching programs supporting you with online face to face sessions.
What is lite Self-Mastery?
lite-Self-Mastery is the first step to Self-Mastery in a progressive sequence of lifeprint Self-Mastery programs, assessments and tools ranging from lite, to Pro and Guru Self-Mastery.
lite Self-Mastery incorporates the lifeprint FIT Model:
FOCUS | INQUIRE | TRANSFORM
The FIT Model is an iterative, holistic and progressive Self-Mastery system designed to support individuals and teams in achieving their own unique levels of optimal-functioning in life.
lite Self-Mastery gives you detailed scores for your levels of optimal-functioning and untapped-potential, with supporting easy view charts, tables and text, followed by a Deep-Dive and personalised Action-Tranform-Plan.
lite Self-Mastery incorporates the lifeprint FIT Model:
FOCUS | INQUIRE | TRANSFORM
The FIT Model is an iterative, holistic and progressive Self-Mastery system designed to support individuals and teams in achieving their own unique levels of optimal-functioning in life.
lite Self-Mastery gives you detailed scores for your levels of optimal-functioning and untapped-potential, with supporting easy view charts, tables and text, followed by a Deep-Dive and personalised Action-Tranform-Plan.
What does optimal-functioning mean?
Optimal-functioning is a field of research focused on understanding how individuals and teams can become the best versions of themselves to operate at their optimum levels in life and specific fields of focus.
The lifeprint approach to optimal-functioning is both holistic across life-domains and specific to focused peak-performance disciplines. Life-domains and their respective subdomains are categories for the core-areas of life which impact our wellbeing and optimal-functioning.
lifeprint have developed a Self-Mastery System incorporating the FIT Model:
FOCUS | INQUIRE | TRANSFORM.
Which in the FOCUS phase use a series of tools to measure levels of optimal-functioning and the untapped-potential within a person’s life at a specific point in time.
lite Self-Mastery incorporates key Self-Mastery and Wellbeing metrics to measure levels of optimal functioning across the 5-core life-domains and 28 subdomains. Delivering a your own unique Results.
The lifeprint approach to optimal-functioning is both holistic across life-domains and specific to focused peak-performance disciplines. Life-domains and their respective subdomains are categories for the core-areas of life which impact our wellbeing and optimal-functioning.
lifeprint have developed a Self-Mastery System incorporating the FIT Model:
FOCUS | INQUIRE | TRANSFORM.
Which in the FOCUS phase use a series of tools to measure levels of optimal-functioning and the untapped-potential within a person’s life at a specific point in time.
lite Self-Mastery incorporates key Self-Mastery and Wellbeing metrics to measure levels of optimal functioning across the 5-core life-domains and 28 subdomains. Delivering a your own unique Results.
What happens after I purchase lite Self-Mastery?
Once you've entered your payment details and payment is confirmed...
1. You will receive instant access to the lifeprint.academy, and immediately be directed to the lite Self-Mastery program and your first assessment module. There, you will find clear video instructions and text guides showing you how to complete the program.
2. The lite Self-Mastery program offers introductory support materials to review, or you can go straight to the first assessment module to take it immediately.
3. To complete your assessment, simply go to the assessment module and begin.
Now you will have your own unique user login area to the lifeprint.academy, so please ensure you remember and protect your login details.
1. You will receive instant access to the lifeprint.academy, and immediately be directed to the lite Self-Mastery program and your first assessment module. There, you will find clear video instructions and text guides showing you how to complete the program.
2. The lite Self-Mastery program offers introductory support materials to review, or you can go straight to the first assessment module to take it immediately.
3. To complete your assessment, simply go to the assessment module and begin.
Now you will have your own unique user login area to the lifeprint.academy, so please ensure you remember and protect your login details.
After I complete the lite assessment module, what's next?
Your lite FOCUS assessment results help you focus on the right initial areas needing further INQUIRY and TRANSFORMATION.
Following the assessment, you will then go onto the INQUIRE and TRANSFORM:
Following the assessment, you will then go onto the INQUIRE and TRANSFORM:
- INQUIRE will develop your lifeprint results profile and benchmarks further
- TRANSFORM uses the key data captured from FOCUS and INQUIRE to tailor a bespoke ATP (ACTION TRANSFORM PLAN)
- In TRANSFORM you execute a series of transformational exercises and interventions; tailored to your B3 (Bottom 3) FOCUS subdomain scores.
How do I get my assessment results?
Follow this quick, simple process:
#1. Simply purchase lite-Self-Mastery and you will get instant access.
#2. Complete the lite FOCUS assessment which takes circa 17 minutes.
#3. Review lite FOCUS results dashboard, then complete INQUIRE and TRANSFORM
#1. Simply purchase lite-Self-Mastery and you will get instant access.
#2. Complete the lite FOCUS assessment which takes circa 17 minutes.
#3. Review lite FOCUS results dashboard, then complete INQUIRE and TRANSFORM
Do lifeprint.academy offer a 30 Day Money Back Guarantee?
Yes we do! We are so proud and confident in the quality of our services that we do indeed offer you a 30 day money back guarantee. Our 30-Day Money-Back Guarantee is offered in good faith to all who genuinely believe a program is not for them after initial purchase.
We have a reasonable expectation that you will recognise fairly quickly whether you like or dislike our services. If you complete an entire service, we expect that you found some value and that you, as a result, are willing to pay for this service.
If for any reason you are not satisfied with our services and/or they do not meet your expectations, please contact us within 30 days of your purchase, whereupon 100% of the initial purchase cost will be refunded subject to our Full Terms and Conditions. Click this link to review our Full Terms, and see Section 15 for specifics relevant to this guarantee.
We have a reasonable expectation that you will recognise fairly quickly whether you like or dislike our services. If you complete an entire service, we expect that you found some value and that you, as a result, are willing to pay for this service.
If for any reason you are not satisfied with our services and/or they do not meet your expectations, please contact us within 30 days of your purchase, whereupon 100% of the initial purchase cost will be refunded subject to our Full Terms and Conditions. Click this link to review our Full Terms, and see Section 15 for specifics relevant to this guarantee.